Interesting and exciting about the pain in the tailbone. Exercises for pain in the coccyx
Do you know what place is most painful in man? Surprisingly, many will callcoccyx.It will seem strange, because it is surrounded by such soft tissue. However, they do not protect this particular point. I will tell a case from life - one of my friends unsuccessfully skated on a bicycle, jumped on a hummock. Since then, almost a year has complained that his tailbone hurts. So why is this happening and how to deal with really long pain in the tailbone?
There are many ways to injure the tailbone - this is cycling mentioned already, just falling to the fifth point, yoga, overload. Ignore the pain can not be. After all, the tailbone is part of the spine - the most important trunk of the nervous system. Over time, pain in this place can become chronic. And they, I must say, unpleasant - interfere with sitting, sleeping, and sometimes walking.
The first thing to start treatment is to establish the cause of the pain.Was it a trauma? Coccyx pains can be associated with intestinal problems, anal fissures. Unpleasant sensations can occur in pregnant women. There is also the so-called "jeep disease", which is characterized by overloads on the tailbone due to frequent driving to vehicles on bad roads or without springs. Perhaps the cyst of the coccyx is to blame, which in the acute stage will be characterized by even elevated temperature. Yes, and stress can lead to such a problem.
Understanding why the tailbone hurts, you should already contact the appropriate doctor. He can advise what to do next. Most often, the methods are still conservative, providing for maximum peace. This may be a painkiller, special exercises to restore blood circulation. And in rare cases, not to do without surgical intervention. So the most important thing is maximum rest and reduction of loads on this part of the body.
So do not run yourself. I would like that the pain in the coccyx passed quickly and by itself, only this is rarely the case - it is better to take care of your health in time to solve this problem as quickly as possible.