How to stop snoring: causes and methods of treatment

How to stop snoring: causes and methods of treatment

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Statistics show that more than 20% of the world's inhabitants snore in their sleep. Many are interested in one question - why is this happening? Snoring occurs at a time when air flow quickly passes through constrictions in the throat areas. As a result of this process, parts of the pharynx begin to vibrate, and an unpleasant snoring sound arises. You ask again - and what contributed to the emergence of snoring? As a rule, this can be associated with a number of factors - curvature of the nasal septum, enlarged tonsils and the presence of polyps in the nose, overweight of a person, etc.

As you have already guessed, in our article we will talk about how to get rid of snoring and not snoring in a dream. Let's start!

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